Physical Therapy Chicago IL - Function 1st Physical Therapy

Patient Testimonials

I was told there was nothing more they could do for me. It felt like a hopeless situation.They also gave me great tools so I can progress at home. I have achieved goals that I thought were not possible.

Gail B.
Grateful for the all the attention I received from Al (my physical therapist) and Maggie (receptionist). Al takes your recovery very serious and his attention to detail helped me recover from a torn Patella tendon.

Jose M.
I can't recommend this clinic enough! PTs and supportive staff are knowledgeable, supportive, kind, and timely. If you find yourself needing physical therapy, I urge you to choose Function 1st!

Kornelia F.

Why You Should Consider Us Over
Corporate Clinics Or Hospitals:

Function 1st Physical Therapy

Corporate

Hospital

Same-Day Appointments Possible
Family-Friendly Clinic Serving the Area Since 2011
One-on-One Treatment with Your Therapist
McKenzie Experts
FCE/Work Hardening Experts
Deep Tissue Laser Therapy
Multilingual - English,Spanish, Polish
Free Screenings
Most Affordable

No
No
No
Maybe
Maybe
No
Maybe
No
No

No
No
Maybe
Maybe
Maybe
No
Maybe
No
No

Function 1st Physical Therapy
Same-Day Appointments Possible	Yes
Family-Friendly Clinic Serving the Area Since 2011	Yes
One-on-One Treatment with Your Therapist	Yes
McKenzie Experts	Yes
FCE/Work Hardening Experts	Yes
Deep Tissue Laser Therapy	Yes
Multilingual - English,Spanish, Polish	Yes
Free Screenings	Yes
Most Affordable	Yes

Corporate
Same-Day Appointments Possible	No
Family-Friendly Clinic Serving the Area Since 2011	No
One-on-One Treatment with Your Therapist	No
McKenzie Experts	Maybe
FCE/Work Hardening Experts	Maybe
Deep Tissue Laser Therapy	No
Multilingual - English,Spanish, Polish	Maybe
Free Screenings	No
Most Affordable	No

Hospital
Same-Day Appointments Possible	No
Family-Friendly Clinic Serving the Area Since 2011	No
One-on-One Treatment with Your Therapist	Maybe
McKenzie Experts	Maybe
FCE/Work Hardening Experts	Maybe
Deep Tissue Laser Therapy	No
Multilingual - English,Spanish, Polish	Maybe
Free Screenings	No
Most Affordable	No

The Recovery Process

Click on a step to learn more.

- Pain Relief
  
  Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
- Introduce Movement
  
  Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
- Strengthening
  
  Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
- Functional Retraining
  
  Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
- Recovery & Prevention
  
  Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

Blog

January 25, 2023

Diet & Exercise Can Help With High Blood Pressure & Heart Disease

Every 34 seconds, one American dies from cardiovascular disease. This makes cardiovascular disease—or heart disease—the leading cause of death in the U.S. for men and women and for most ethnic and racial groups, with about 700,000 people dying from it eac

Read More
January 18, 2023

Studies Show Exercise Is Effective For Frozen Shoulder

Adhesive capsulitis, or frozen shoulder, is a condition that occurs when scar tissue forms within the shoulder. This causes the shoulder capsule to thicken and tighten around the shoulder joint and reduces the amount of space for the shoulder to move with

Read More
January 10, 2023

Physical Activity is Safe & Encouraged For Knee Osteoarthritis

Knee osteoarthritis is an extremely common disorder that involves the cartilage in a knee joint. In a normal knee, the ends of each bone are covered by cartilage, a smooth substance that protects the bones from one another and absorbs shock during impact.

Read More
January 3, 2023

Nonsurgical Treatment Can Help Patients Overcome Lower Back Pain

There are few musculoskeletal conditions that can compete with back pain when it comes to sheer numbers. As one of the most common reasons for visiting a doctor, about 25% of Americans have dealt with back pain in just the past three months, and up to 80%

Read More
December 27, 2022

How to Stay Committed To Your New Year's Resolution for 2023

With New Year’s Eve just right around the corner, we thought now would be a great time to talk about resolutions. Many people see the new year as a clean slate and a fresh opportunity to start the year off on the right foot—and stay on it—over the proceed

Read More
December 20, 2022

Wondering the Benefits of Physical Activity? We Got You Covered!

If there’s one thing nearly everyone knows about exercise, it’s that we all need it if we want to be healthy. This association is undoubtedly common knowledge by this point, but what some may fail to fully understand is just how far these benefits go. Res

Read More
December 13, 2022

Using A Cane Or Walker Can Help Improve Your Balance & Mobility

Falls are the leading cause of non-fatal injuries in older adults, and the likelihood of falling increases each year as various health conditions become more common. One in three adults over the age of 65 and one in two adults over 85 will fall at least o

Read More
December 6, 2022

Physical Therapy Can Help Manage Heart, Lung & Balance Problems

When asked about physical therapists and what types of conditions they treat, most people probably think about ankle sprains, back pain, ACL and meniscus tears, rotator cuff issues, broken bones, and possibly sports injuries overall. While these and oth

Read More
November 22, 2022

Part 4: Common Wrist & Elbow Conditions Treated By Physical Therapists

In the final newsletter of our series, we’re focusing on the wrist and elbow. The elbow is the link between the upper and lower arm, and it can be subjected to repeated stress from many daily activities. As a result, most elbow-related injuries that physi

Read More
November 15, 2022

Part 3: Common Knee Conditions Treated By Physical Therapists

The knee is the next region of the body we’re going to examine, as it ranks up there with the back, neck, and shoulder as a hot spot for musculoskeletal pain. Knee pain is especially common in athletes of sports that involve lots of cutting motions and is

Read More

Expert Physical Therapy For Pain Relief & Functional Recovery

Welcome to
Function 1st Physical Therapy in Chicago, IL

Are You Having Trouble with Daily Activities?

We Will Help You Get Your Life Back

Getting Started is Fast & Easy

Conditions We Treat

Orthopedic Physical Therapy

Manual Therapy

Functional Capacity Evaluations (FCE)

Work Conditioning / Hardening

Laser
Therapy

McKenzie Technique For Low Back & Neck Pain

Therapeutic Exercise

Joint
Mobilization / Manipulation

Cervical
Traction

Balance
Programs

Flexion / Distraction Table

Heat / Ice / Electrical Stimulation

Patient Testimonials

We are In-Network with Most Insurance Plans

NOTE: No Prescription No Problem - We Can See Patients Without a Physician’s Referral

We also offer affordable cash based options.

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us Over
Corporate Clinics Or Hospitals:

The Recovery Process

Expert Physical Therapy For Pain Relief & Functional Recovery

Welcome toFunction 1st Physical Therapy in Chicago, IL

Are You Having Trouble with Daily Activities?

We Will Help You Get Your Life Back

Getting Started is Fast & Easy

Conditions We Treat

Orthopedic Physical Therapy

Manual Therapy

Functional Capacity Evaluations (FCE)

Work Conditioning / Hardening

Laser Therapy

McKenzie Technique For Low Back & Neck Pain

Therapeutic Exercise

Joint Mobilization / Manipulation

Cervical Traction

Balance Programs

Flexion / Distraction Table

Heat / Ice / Electrical Stimulation

Patient Testimonials

We are In-Network with Most Insurance Plans

NOTE: No Prescription No Problem - We Can See Patients Without a Physician’s Referral

We also offer affordable cash based options.

If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us Over Corporate Clinics Or Hospitals:

The Recovery Process

Welcome to
Function 1st Physical Therapy in Chicago, IL

Laser
Therapy

Joint
Mobilization / Manipulation

Cervical
Traction

Balance
Programs

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us Over
Corporate Clinics Or Hospitals: