Do You Wake Up Feeling Achy? The Reason Could Be Your Mattress!

April 20th, 2020

Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people

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Exercise

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 10th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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Chronic Back Pain

Chronic Back Pain Sufferers! This Blog is for You.

November 20th, 2019

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to contact Function 1st Physical Therapy schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain

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