Health Blog

Reduce Opioid Consumption and Feel Better with Physical Therapy

December 10th, 2019

Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent study

Read Full Post

Chronic Back Pain Sufferers! This Blog is for You.

November 20th, 2019

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to contact Function 1st Physical Therapy schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain

Read Full Post

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

November 10th, 2019

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

Read Full Post