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Is Your Sciatica Causing You Discomfort? Here are 3 Indicators that Physical Therapy is Needed Jan20th 2021

Is Your Sciatica Causing You Discomfort? Here are 3 Indicators that Physical Therapy is Needed

Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can

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Living With Pain? Don't Turn to Drugs - Treat it Naturally with Physical Therapy Jan10th 2021

Living With Pain? Don’t Turn to Drugs – Treat it Naturally with Physical Therapy

Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs? Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set

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7 Easy Ways To Improve Your Physical Health Dec20th 2020

7 Easy Ways To Improve Your Physical Health

Making Small Changes Can Increase Your Fitness Levels Most people believe that in order to stay fit they have to dedicate hours every day to working out or visiting the gym. This is why many of us find ourselves saying that we have no time to exercise! However, exercising and staying physically fit doesn’t have

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