The main aim of physiotherapy is to restore power, agility, and function. Usually, therapeutic exercise plays a crucial role in the rehabilitation journey. Thus, if you’ve been on the lookout for the top-notch therapeutic exercise specialist in Irving Woods, it’s essential to understand the procedure, which encompasses body movements aimed at overcoming restrictions often tied to nerve, muscle, and joint issues.
Therapeutic exercises is used to help people in need of:
- Help with walking again
- To improve circulation
- To improve joint motion
- To improve balance
- To relax tight muscles
- To release shortened or scarred tissue
- To improve balance
- To recover strength & power
- To recover complex coordinated (sports-related) movements
- For cardiorespiratory condition
Types of Therapeutic Exercises
There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.
Here is a partial list of therapeutic exercises that may be appropriate for you:
- Range of motion exercises
- Proprioceptive neuromuscular facilitation
- Isometric exercises
- Isotonic resistance exercises
- Isokinetic exercises
- Manual resistive exercises
- Aerobic/endurance exercises
Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.
Our squad of elite therapeutic exercise practitioners and top-tier physiotherapists in Irving Woods will mentor you through each workout, assuring you execute them safely and efficiently. With our guidance, you can expedite your recovery process, attaining a more comprehensive healing, and quickly return to your cherished activities. Reach out to Function 1st Physical Therapy today to book your session with one of our physiotherapists and embark on your path to enhanced health and well-being.
