The primary objective of physical therapy is to restore power, mobility, and functionality. Therapeutic exercises typically play a critical role in the rehabilitation journey, often designed to combat limitations related to nerve, muscle, or joint complications.
Therapeutic exercises is used to help people in need of:
- Help with walking again
- To improve circulation
- To improve joint motion
- To improve balance
- To relax tight muscles
- To release shortened or scarred tissue
- To improve balance
- To recover strength & power
- To recover complex coordinated (sports-related) movements
- For cardiorespiratory condition
Types of Therapeutic Exercises
There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.
Here is a partial list of therapeutic exercises that may be appropriate for you:
- Range of motion exercises
- Proprioceptive neuromuscular facilitation
- Isometric exercises
- Isotonic resistance exercises
- Isokinetic exercises
- Manual resistive exercises
- Aerobic/endurance exercises
Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.
Our expert team of therapeutic exercise specialists and leading physical therapists at Belmont Heights is committed to guiding you through every exercise. We ensure each movement is executed safely and effectively to expedite your recovery process. With our assistance, you can return to your favorite activities more quickly and comprehensively. Reach out to Function 1st Physical Therapy today to arrange a consultation with one of our physical therapists, and initiate your path to enhanced health and well-being.
