Strengthen Your Body and Mind with Therapeutic Exercise in Belmont Terrace, Chicago

The primary aim of physical therapy is to regain strength, mobility, and functionality. Often, therapeutic exercise forms a vital part of the rehabilitation journey. If you’re on the lookout for the finest therapeutic exercise specialist in Belmont Terrace, it’s important to understand the process. It includes body movement to aid in recovery from limitations commonly associated with neural, muscular, or joint-related issues.

Therapeutic exercises is used to help people in need of:

  • Help with walking again
  • To improve circulation
  • To improve joint motion
  • To improve balance
  • To relax tight muscles
  • To release shortened or scarred tissue
  • To improve balance
  • To recover strength & power
  • To recover complex coordinated (sports-related) movements
  • For cardiorespiratory condition

Types of Therapeutic Exercises

There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.

Here is a partial list of therapeutic exercises that may be appropriate for you:

  1. Range of motion exercises
  2. Proprioceptive neuromuscular facilitation
  3. Isometric exercises
  4. Isotonic resistance exercises
  5. Isokinetic exercises
  6. Manual resistive exercises
  7. Aerobic/endurance exercises

Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.

Our team consists of Belmont Terrace’s top therapeutic exercise providers and elite physical therapists, who will closely monitor and guide you through each exercise, ensuring safety and effectiveness. With our assistance, you can expect a quicker and more comprehensive recovery, enabling you to return to the activities you enjoy. Reach out to Function 1st Physical Therapy today to book your appointment with one of our physical therapists and commence your journey toward enhanced health and wellness.

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