Revolutionize Your Body and Mind with Therapeutic Exercise in Edison Park, Chicago

The primary objective of physical therapy is to restore strength, flexibility, and functionality, and therapeutic exercise plays a vital role in the rehabilitation process. If you’re seeking the top therapeutic exercise specialist in Edison Park, Chicago, it’s important to understand that this approach involves utilizing body movements to aid recovery from limitations commonly associated with nerve, muscle, and/or joint issues.

Therapeutic exercises is used to help people in need of:

  • Help with walking again
  • To improve circulation
  • To improve joint motion
  • To improve balance
  • To relax tight muscles
  • To release shortened or scarred tissue
  • To improve balance
  • To recover strength & power
  • To recover complex coordinated (sports-related) movements
  • For cardiorespiratory condition

Types of Therapeutic Exercises

There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.

Here is a partial list of therapeutic exercises that may be appropriate for you:

  1. Range of motion exercises
  2. Proprioceptive neuromuscular facilitation
  3. Isometric exercises
  4. Isotonic resistance exercises
  5. Isokinetic exercises
  6. Manual resistive exercises
  7. Aerobic/endurance exercises

Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.

Our team comprises premier physical therapists and leading providers of therapeutic exercise in Edison Park, Chicago. They will expertly guide you through each exercise, ensuring safety and efficacy. With our assistance, you can achieve a swifter and more comprehensive recovery, allowing you to resume the activities you cherish. Schedule an appointment with one of our physical therapists at Function 1st Physical Therapy today to embark on your journey towards improved health and wellness.

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