Take Charge of Your Health with Therapeutic Exercise in Franklin Park, IL

The chief aim of physical therapy is to restore vigor, flexibility, and function. In the majority of instances, therapeutic exercise plays a crucial role in the rehabilitation journey. Hence, if you’re in pursuit of the finest therapeutic exercise specialist in Franklin Park, IL, it’s essential to understand the process. This generally includes body movements designed to aid in overcoming constraints frequently related to issues with nerves, muscles, or joints.

Therapeutic exercises is used to help people in need of:

  • Help with walking again
  • To improve circulation
  • To improve joint motion
  • To improve balance
  • To relax tight muscles
  • To release shortened or scarred tissue
  • To improve balance
  • To recover strength & power
  • To recover complex coordinated (sports-related) movements
  • For cardiorespiratory condition

Types of Therapeutic Exercises

There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.

Here is a partial list of therapeutic exercises that may be appropriate for you:

  1. Range of motion exercises
  2. Proprioceptive neuromuscular facilitation
  3. Isometric exercises
  4. Isotonic resistance exercises
  5. Isokinetic exercises
  6. Manual resistive exercises
  7. Aerobic/endurance exercises

Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.

Our squad, comprising the top-tier therapeutic exercise practitioners and elite physical therapists in Franklin Park, IL, will steer you through each routine, guaranteeing their execution is safe and effective. With our support, a speedier, more comprehensive recovery is possible, letting you return to your beloved activities. Get in touch with Function 1st Physical Therapy to book an appointment with one of our physical therapists and embark on your path to enhanced health and well-being.

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