The central objective of physical therapy is to restore power, elasticity, and functionality. Therapeutic exercise generally plays a vital role in the process of rehabilitation. Therefore, if you have been looking for the finest therapeutic exercise specialist in Harwood Heights, IL, it’s important to understand the procedure. This involves body movement to help overcome limitations usually associated with neural, muscular, or joint issues.
Therapeutic exercises is used to help people in need of:
- Help with walking again
- To improve circulation
- To improve joint motion
- To improve balance
- To relax tight muscles
- To release shortened or scarred tissue
- To improve balance
- To recover strength & power
- To recover complex coordinated (sports-related) movements
- For cardiorespiratory condition
Types of Therapeutic Exercises
There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.
Here is a partial list of therapeutic exercises that may be appropriate for you:
- Range of motion exercises
- Proprioceptive neuromuscular facilitation
- Isometric exercises
- Isotonic resistance exercises
- Isokinetic exercises
- Manual resistive exercises
- Aerobic/endurance exercises
Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.
Our group of leading therapeutic exercise experts and top-tier physical therapists in Harwood Heights, IL will navigate you through each exercise. They will ensure that they’re conducted safely and efficiently. With our assistance, you can anticipate a swifter and more comprehensive recovery, allowing you to return to the activities you enjoy. Get in touch with Function 1st Physical Therapy today to schedule your session with one of our physical therapists and embark on your path towards enhanced health and well-being.
