The primary aim of physical therapy is to restore strength, flexibility, and functionality, often incorporating therapeutic exercise as a vital part of the rehabilitation process. If you’re seeking for River Groove’s top therapeutic exercise specialists, it’s important to understand that this approach involves utilizing body movements to aid in the recovery from limitations typically associated with nerve, muscle, and joint issues.
Therapeutic exercises is used to help people in need of:
- Help with walking again
- To improve circulation
- To improve joint motion
- To improve balance
- To relax tight muscles
- To release shortened or scarred tissue
- To improve balance
- To recover strength & power
- To recover complex coordinated (sports-related) movements
- For cardiorespiratory condition
Types of Therapeutic Exercises
There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.
Here is a partial list of therapeutic exercises that may be appropriate for you:
- Range of motion exercises
- Proprioceptive neuromuscular facilitation
- Isometric exercises
- Isotonic resistance exercises
- Isokinetic exercises
- Manual resistive exercises
- Aerobic/endurance exercises
Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.
Our team consists of leading therapeutic exercise providers and premier physical therapists in River Groove, IL. They will expertly guide you through each exercise, ensuring your safety and effectiveness in performing them. With our assistance, you can achieve a quicker and more comprehensive recovery, enabling you to return to your beloved activities. Schedule an appointment with one of our physical therapists at Function 1st Physical Therapy today to embark on your journey towards improved health and wellness.
