Empower Your Body and Mind with Therapeutic Exercise in Schiller Park, IL

The primary objective of physiotherapy is to restore power, suppleness, and functionality. In most scenarios, therapeutic exercises play a critical role in the rehabilitation journey. Thus, if you’ve been hunting for the top therapeutic exercise expert in Schiller Park, IL, it’s vital to understand the process, which includes bodily movement to aid recovery from constraints typically linked to nerve, muscular, or joint issues.

Therapeutic exercises is used to help people in need of:

  • Help with walking again
  • To improve circulation
  • To improve joint motion
  • To improve balance
  • To relax tight muscles
  • To release shortened or scarred tissue
  • To improve balance
  • To recover strength & power
  • To recover complex coordinated (sports-related) movements
  • For cardiorespiratory condition

Types of Therapeutic Exercises

There are different types of therapeutic exercises that we provide based on our detailed assessment of your condition and your rehab goals. Physical therapists are experts at providing appropriate progressive therapeutic exercise programs for a given condition and where you are in the recovery process. By varying frequency, intensity, and resistance, treatment goals can be achieved in an optimal timeframe.

Here is a partial list of therapeutic exercises that may be appropriate for you:

  1. Range of motion exercises
  2. Proprioceptive neuromuscular facilitation
  3. Isometric exercises
  4. Isotonic resistance exercises
  5. Isokinetic exercises
  6. Manual resistive exercises
  7. Aerobic/endurance exercises

Therapeutic exercise is often an important component of a comprehensive treatment plan. The key is customizing the plan for your specific needs.

Our elite team of Schiller Park’s foremost providers of therapeutic exercises and top-tier physiotherapists will mentor you through each exercise, confirming that you execute them safely and efficiently. With our assistance, you can reach a more rapid and comprehensive recovery, returning to the pursuits you enjoy. Reach out to Function 1st Physical Therapy now to book an appointment with one of our physiotherapists and embark on your journey toward enhanced health and wellbeing.

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